Forget about the detox fad that is going strong. Cassia Senna leaves and pods come from natural herbs and have been used for herbal drinks in Thailand for hundreds of years. Currently senna tea bags are being marketed as an effective and cheap way to “cleanse” your system. Fans know that it flushes out “bad toxins” from the body and with regular use will keeps your bowels clean. Thai people brew Fitne Senna drinks as a laxative and they will make you defecate a lot. The Senna plant extract mixture does not bind to toxins or promote a healthy gut but it just flushes it out.
Senna Tea drinks are deemed to be safe by the Food and Drugs Administration when taken in the correct doses. These tea drinks can help relieve constipation that affects 16 to 33 percent of adults. The FDA deem the use Senna tea drinks is safe as a non-prescription laxative for short-term constipation relief. Longer than 7-10 days continuous use may cause uncomfortable side effects.
Senna Herbs are used so much because it is relatively inexpensive and comes from a plant. This gives for example Fitne Senna tea bags a more natural image. So regular users of herbal and alternative medicine gravitate towards it. Favoured because it does not interact seriously with other drugs. The taking of over-the-counter senna also has a milder side effect than compared to prescription drugs.
Some Senna Tea Benefits and Uses:
Constipation is definitely the top health reason why people choose to try this herbal remedy. It takes to work between 6 and 12 hours. Have senna tea before bedtime and be near a toilet to have constipation relief the next morning. To avoid unwanted side effects, you shouldn’t drink more than one cup of senna tea a day. It must be stressed that is a temporary form of relief and should definitely not be a long-term solution.
Irritable Bowel Syndrome (IBS)
Some of the most common IBS symptoms include changes to bowel movements, such as diarrhea or constipation. Senna is at times prescribed by doctors. If you already suffer from IBS, please do not use senna without consulting your doctor first.
They can often be the result of constipation and straining to pass a bowel movement. Natural senna tea can help make constipation and straining less likely.
This cleansing tea can be used to expel intestinal worms and toxins from your body.
Senna tea is sometimes recommended as a way to cleanse the colon prior to undergoing a large intestine colonoscopy.
Senna Tea and Weight Loss
Weight loss teas such as Fitne include senna in their herbal blends. Natural herbal laxatives like Senna offer you the dramatic temporary slimming tea solution you are looking for. The cleansing tea bags indeed reduce your appetite. Plus they help food move more quickly through your intestine tract before all the nutrients and calories can be absorbed in the body. Because of its laxative effects, this product is commonly treated as a “teatox”, “dieter’s tea” or a detox tea. This would be used by people who are looking for a fast way to lose weight.
Yes, you will dramatically lose weight short term drinking senna leaf teas. But used on its own, it would only be a faster elimination of waste and water from the body, instead of fat loss. It must be used as part of a structured weight loss plan. By taking regular exercise, take on board plenty of high fiber foods and by rehydrating with plenty of liquid particularly water.
There have been no large scale scientific studies conducted on Senna tea that can be used to endorse its weight loss benefits. However, using Senna can surely help in waste elimination that is a part of a healthy metabolism. We know that the accumulation of toxins in the body paves a way for weight gain. If you detox it can help in preventing obesity. So, gradually, drinking the tea can aid the weight loss process. Senna can help bring the balance to your lifestyle during your dieting plan.
From another angle, it’s a low calorie, pleasantly flavoured drink to help you increase your fluid intake. From studies it is known that dieters who drink more fluids during the day before meals and in the evening actually eat less.
Detox Fitne senna Tea drinks may be an excellent choice for use on a cyclical basis. They can help to jumpstart and support your weight management goals for no more than 7-10 days at a time. Senna tea drinks should never be a replacement for a balanced health regime. This requires drinking enough water every day. A diet rich in healthy fiber and taking plenty of regular exercise. #